EFT , emotional freedom technique is a mind and body tool that clears physical and emotional blocks from your energy system. It’s non invasive and highly effective for getting rid of phobias past trauma and emotional issues by tapping the meridian points on the body.
This technique can be learned and done anywhere, giving you the tools to take forward into your everyday life.
Lesley Reichel –
I came for a series of EFT sessions with Jo primarily to help with weight loss. I found Jo to be a wonderful facilitator and space holder for these sessions. Her manner is gentle and caring, whilst at the same time holding a strong powerful space. She is encouraging, positive and helps the client to engage with enthusiasm. She always maintains a professional manner whilst also reaching out with heart and empathy. I feel I can trust her with my deep feelings, and in doing so unlocking more levels of emotional release. Jo works both from her experience, training and Intuition in the session. I found myself working on layers of emotion that I hadnt acknowledged, and noticed great shifts in perception and understanding afterwards. I would highly recommend her for any work that involves emotional healing. She’s such a lovely lady to work with.