If you have ever wondered what EFT ( emotional freedom technique ) is all about and how to use it, then this beginners session will be just for you. In this session we will explore the tapping techniques and how to use it for things such as anxiety, stress, releasing blockages and more. This is the ideal introduction to get you started releasing those things holding you back or causing you harm. And giving you the tools to take into everyday day life.
We will also be finishing the session with some sound healing and meditation, leaving you feeling relaxed and empowered.
The session will take place via zoom. You will be sent the invitation upon purchase.
I really look forward to this class, and I hope you would like to join us.
Many blessings
Jo
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